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Sperlonga Beach

4.4 / 5 Sand below a White Hill Town in Sperlonga, Lazio, Italy

Sperlonga Beach, Sperlonga, Lazio, Italy - sand below a white hill town

Photo: MM, Public domain, via Wikimedia Commons

Long stretches of sand either side of a whitewashed hill town on the Lazio coast, between Rome and Naples.

Best seasonJune–September
Water temperatureAbout 24 °C in season
AccessEasy
Beach typeSand below a White Hill Town
FacilitiesLidos with sunbeds and umbrellas, plus bars and restaurants in season
Getting there & parkingParking in town and along the coast road; busy in summer
Local tip: Combine a swim with a walk up into the old town for the views.

Practical info for Sperlonga Beach

AccessEasy; flat access from the town and coast road
Car parkingParking in town and along the coast road; fee unconfirmed
Sunbeds & umbrellasLidos with sunbeds and umbrellas in season; prices unconfirmed
Food & drinkBars and restaurants nearby
Good to knowBusy in summer. Confirm facilities locally.

Compiled from visitor guides and recent reports (October 2026). Prices, fees and rules change by season, so confirm locally before you go.

Planning your visit to Sperlonga Beach

Sand beaches are usually gentle underfoot and easy for swimmers and children, though they can be exposed to wind and waves, so check conditions on the day. Bring a hat and extra water, as shade can be scarce away from facilities.

Access is rated easy, so most visitors can reach the beach without a long walk or special equipment.

The usual season runs June–September. Visiting near the start or end of that window usually means fewer people, but the sea is cooler and some facilities may not be open yet or may have closed for the year.

Related guides: Best Family-Friendly Beaches · Best Time to Visit Each Country · Budget Beach Holidays in Europe

View Sperlonga Beach on the map · Compare with all beaches

Frequently asked questions

When is the best time to visit Sperlonga Beach?

Sperlonga Beach is best visited June to September. The sea is typically around 24 °C in season. Combine a swim with a walk up into the old town for the views.

How do I get to Sperlonga Beach?

Access is rated easy. Parking in town and along the coast road; busy in summer.

What facilities does Sperlonga Beach have?

Lidos with sunbeds and umbrellas, plus bars and restaurants in season.

Where is Sperlonga Beach?

Sperlonga Beach is in Sperlonga, Lazio, Italy (approx. coordinates 41.2556, 13.435).

Is Sperlonga Beach good for children?

Access is rated easy and the beach is sandy, which usually suits families. Check water and weather conditions on the day and keep children in sight near the water.

What should I bring to Sperlonga Beach?

Facilities: Lidos with sunbeds and umbrellas, plus bars and restaurants in season. A hat and sun protection are useful. Bring water and snacks if there is no kiosk or restaurant.

Is there parking at Sperlonga Beach?

Parking in town and along the coast road; fee unconfirmed. Fees and rules change, so confirm locally.

Are there sunbeds at Sperlonga Beach?

Lidos with sunbeds and umbrellas in season; prices unconfirmed. Prices are approximate and change by season.

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Scores are editorial ratings from the EuroShores team. Last updated 2026-10-12.